Fitness Centre | Township of Woolwich

Hours of Operation

Monday - Sunday, 6:30 am - 9 pm
(hours may vary on holiday weekends)

Tuesday September 3- Friday December 20

Fitness Class Schedule

WMC Members: Free with select memberships
Non-Members: $8 per class

6:30 - 7:15 am- Step & Box with Charlotte (no class Oct 14)
11:15-11:45am- Restorative Rides (no class Oct 14)
12 - 12:45 pm - Yoga with Adla (no class Oct 14)
7 - 7:45 pm - Dance Cardio with Anne Marie (no class Oct 14)

View our online calendar for any fitness class modifications.

6:30 - 7:15 am - Tabata with Charlotte
7 - 7:45 pm - Yoga with Katharyn

View our online calendar for any fitness class modifications.

6:30 - 7:15 am- Pilates with Charlotte
8:45 - 9:45 am FREE SMART Exercises (no class Sept 4 & Dec 4)
10 - 10:45 am - Parent & Tot Fitness with Charlotte (no class Sept 4 & Dec 4)
12 - 12:45 pm - Yoga with Adla (no class Dec 11)
7:05 - 7:50 pm - Step with Laura
8 - 8:45 pm - Strength with Laura

View our online calendar for any fitness class modifications.

6:30 - 7:15 am- Spintervals with Charlotte
10-10:45am- Primal Movement with Adla
12 - 12:45 pm - Resistance Band Essentials with Laura
(no class Oct 3, Oct 31, Dec 19)
7 - 7:45 pm - Spin with Kenneth

View our online calendar for any fitness class modifications.

6:30 -7:15 am - Bootcamp with Charlotte
8:45 - 9:45 am FREE SMART Exercise
12 - 12:45 pm - Chair Yoga with Katharyn

View our online calendar for any fitness class modifications.

9-9:45 am - Stretch & Tone with Agnes
10-10:45am- Interval Training with Agnes

View our online calendar for any fitness class modifications.

Restorative Rides

Designed as a recovery ride, this 30 minute class is low impact, not no impact. Ideal for people looking to gently work on their cardiovascular capacity and leg strength. Geared toward new or returning cyclists and those recovering from surgery, injury, or illness.

Mondays, 11:15-11:45 am

Primal Movements

Primal Moves are the core movements we do everyday and include bending at the hip, squatting, lunging, pushing, pulling, twisting and simply moving.

Thursdays, 10-10:45 am

Specialty Fitness Programs

Facilitated by our Fitness Centre Coordinator

Whether you have joined the WMC Fitness Centre or are just thinking about it, let us help your find your way to your health and fitness goals! Over 3 weeks, you will learn how to use your equipment, plan a workout, and progress towards your personal goals.

Option 1
- Wednesdays (Oct 16 - 30), 5 - 5:50 pm
Option 2
- Saturdays (Oct 12 - 26), 9 - 9:50 am

Register for FREE online or in-person at the Woolwich Memorial Centre.

Facilitated by our Fitness Centre Coordinator

An introduction to power and Olympic lifting for youth 12- 18 designed to develop strength with proper technique. Participants will walk away with deeper understanding of muscle function, a snapshot of current abilities, and personal program creation skills to continue individually.

Wednesdays (Sept 18 - Oct 9)
- Option 1: 3 - 4 pm
- Option 2: 4 - 5 pm

Register for FREE online or in-person at the Woolwich Memorial Centre.

Exercise classes are led by Community Care Concepts SMART™(Seniors Maintaining Active Roles Together) trained Gentle Exercise staff. Classes range between 45 - 60 minutes. Each class includes a warm-up, aerobic endurance, cool-down, balance, strength and flexibility movements. All classes can be done seated or standing.

Wednesdays & Fridays, 8:45 - 9:45 am
FREE program

For more information, call 519-664-1900

Membership Options

All In Membership (12 months): $594.23
- 6 Months: $310.92
- 4 Months: $207.92
- 1 Month: $58.00
- Student 4 Month: $163.40

Includes: Fitness Centre, Fitness Classes, Aquafit & Swims, Shinny and Skates

Fitness Lite Membership: $344.09/ year
Includes: Fitness Centre access between 6:30am-4pm and Daytime Drop-in Fitness Classes
FIT Membership (12 months): $401.43
Includes: Fitness Centre only
20 Visit Pass: $128.00, includes Fitness Centre and Fitness Classes
10 Visit Pass: $70.00, includes Fitness Centre and Fitness Classes
Daily Pass: $12.00, includes Fitness Centre, Fitness Classes, Aquafit & Swims, Shinny and Skates
Single Visit: $8.00, includes one entry to the Fitness Centre or a Fitness Class

Student 4-Month Fitness Membership
15% off regular cost- now only $135.85
Promotion valid between September 1- 30, 2024

Child/ Youth (3-17 yrs):

1 Visit Pass- $4.35
10 Visit Pass- $38.05
20 Visit Pass- $70.87
40 Visit Pass- $137.40

2 yrs & Under: Free

Adult (18+)

1 Visit Pass- $6.60
10 Visit Pass- $57.96
20 Visit Pass- $107.97
40 Visit Pass- $209.32

Family Single Visit: $16.20 (Maximum 5 people. Each additional $2)

Personal Training Service

Book a session with a personal trainer to make a solid commitment to health and wellness at the Woolwich Memorial Centre. Our personal trainer is knowledgeable and has the education and experience to motivate and support as you move towards your personal goals.

Personal Training

1 Session $67.80

5 Sessions $310.75

10 Sessions $565.00

Partner Personal Training

1 Session $90.40

5 Sessions $395.50

10 Sessions $678.00

Age Access

Participants 12 years of age must complete an orientation session AND be supervised by an adult 18 years or older.
Participants 12- 15 years of age must be supervised by an adult 18 years or older or complete an orientation session.